Tennis court zones
Playing tennis requires knowledge not only of the rules and the technique of performed games. From the tactical perspective, the basic messages are those about court zones, their sizes and uses, or in other words - destination.
Step by step
The court zones can be divided into defensive, neutral, attack, pressure and death zones. Each of these parts of the court imposes appropriate play and behavior. This is nothing more than a conventional area that depends on the style of play as well as the court surface and the player's intentions.
Division of the court
- The defensive zone is located outside the court, a few meters from the end line. In this area, the player defends himself and can use lob, passing or high plays.
- The neutral zone extends from the beginning of the defensive zone and reaches about 50 cm deep into the court. This field is a quiet game, ordinary exchanges and preparation for entering the court.
- The attack zone, also called the attack building zone, is an area located roughly in the middle of the playing field and giving the opportunity to create a threat to the opponent. Many area patterns can be used in this area, as well as misleading the opponent by using a variety of tennis.
- The pressure zone and the death zone are located at the beginning of the playing field starting from the grid.
- The death zone is the area next to the grid itself, while the pressure zone is located just behind it. These are places where offensive play is often used, often hit by volley, lash or the use of shortcuts to end the point.
You've always been told that you need to train, train and train again to learn a given activity. You can learn a lot about how to improve the game both on the Internet and on the courts, but in addition to all this enormous knowledge there is another very powerful weapon that few use, and some of them are probably unaware of the process that takes place while playing on the court.
Science through science!
- Yes! By teaching others the previously mastered activities, we are able to improve our own game. This is due to several factors. First of all, we need to sketch or refresh the pattern of a given skill and arrange it. This works well because the knowledge you have acquired in the learning process, despite its use, will be blurred over time, especially when it comes to the smallest details.
- In addition, by teaching someone you will probably want to prepare, so you will refresh the technical aspects of the stroke ( See technical aspects of the forehand ). A person motivated to help will look more closely at the material being analyzed so as not to miss anything, thanks to which his knowledge will be sorted and better remembered.
- Two real-life cases. A very experienced trainer I worked forgot to lead a non-dominant hand as a counter-balance at one-handed backhand. Later, teaching one that his protégés of this blow, mentioning this, got enlightened that his element was also missing in his game.
- While teaching children volition, I tended to hold the racket too low. By showing them the correct technique, I implemented the corrections myself, because I knew that I sometimes act in a similar way.
- However, there is an important remark. If you are unsure of your technique or you are a beginner, then donate this method to yourself, because it can do more harm to your pupil than help you. Bad habits are like a prison ball attached to the ankle. They will drag on for years.
- In this case, try to start with what you already know "you know well" or start working with children. This technique will be a bit simplified, but you also need to be sure that you know what you are talking about. Let us follow the Hippocrates principle: "Primum non nocere", meaning "First, do no harm."
How do you get around the tennis court?
I am surprised that trainers so often skip the topic of appropriate movement on the court in their classes. In this article, I will introduce you to one simple rule, which understanding and conscious use during the game will significantly give you an advantage.
It may seem to you that the topic of navigating the court is obvious and there is nothing to think about. Everything seems simple when players exchange the ball in a straight line. However, what if your opponent decides to play to the left or right? Where should you position yourself to increase your chances of kickback?
The principle I want to tell you is based on the angle bisector diagram, which you probably heard more than once in maths lessons for the record. The bisector of an angle is a half-straight line dividing the angle into two equal parts.
If we transfer this scheme to the tennis court, then the angle arms indicate the direction of the opponent's potential play. However, the bisector marks the center of the field to play. So your ideal position will be to follow the bisector so that it is in the middle of the play area, For example: if your opponent plays from the bottom of the court, then you should cover the top of it.
To better understand this scheme, I recommend you analyze the matches of professional tennis players.
Observing their game, you will notice that you do not always have to ideally go towards the center of the potential play field, but it is important that you do not go beyond the area that, according to the diagram above, is defined by the angle arms, which are the border of the field in which your probability will play opponent.