What can make you a healthy you? We’d say sweating with a happy heart. Badminton is a fun game that is easy to play with the painless rules. Because of being a heart-racing workout, playing badminton can be a fantastic alternative to hitting the gym.Also playing badminton has a few health benefits. If you don’t know the reasons to play badminton, this article is for you. By … [Read more...] about Surprising Health Benefits of Playing Badminton
Pickleball is just a game. It's not a matter of life and death; it's not a profession (very few people take pickleball as a profession). Winning or losing a friendly match won't change your lifestyle. Remember that we are playing a game to have fun.Here are my top pickleball etiquettes – rules that you won’t find in any official pickleball tournament handbook or rulebook:1: Do … [Read more...] about Pickleball Etiquettes – Important Things To Remember
Physical activity, along with a good diet, is key to maintaining good health at all ages, especially in elderly..It has been shown that a lack of physical activity is related to the development of some of the most prevalent diseases in the elderly: heart problems, diabetes, hypertension, in addition to contributing to the loss of physical and mental autonomy that leads to … [Read more...] about Why Pickleball Is So Popular Among Seniors ?
No matter what levels of player you are, a right tennis racket could make a big difference in the game play. If the tennis racket has the right stroke and stability, it will lead you to victory. So, choose your racket wisely according to your playing style.If you are a defensive player, the following ten best tennis rackets for defensive players would be the right choice. Let's … [Read more...] about 10 Best Tennis Rackets For Defensive Players Reviews In 2020
Most probably, in the game of tennis, a racket is the one equipment that affects the gameplay and quality of the player's game. But the question comes on how to choose a tennis racket? There are many things to consider before buying a good tennis racket which is discussed below.From head to the grip size of the racket is very important to decide before you set foot on … [Read more...] about Things To Consider Before Buying A Good Tennis Racket